The town of Strand is situated on the shores of False Bay at the foot of the Hottentots Holland Mountains, an easy 40 minute drive from Cape Town. It is a bustling metropolis of some 50 000 residents and forms part of the picturesque Helderberg Basin, along with Somerset West and Gordons Bay.
Strand originated some 200 years ago as a holiday and fishing resort and was founded in 1714. Strand's main attraction is "the strand" - 5 kilometers of beautiful white sandy beach lapped by the warm waters of False Bay.
The beach is known to be one of the best and safest bathing areas in the country. Facilities on or nearby include Dune Park with a supertube and mini-golf and Harmony Park which boasts a huge tidal pool. Watersports may be conducted from various points along the beach front.
For the sporting enthusiast Strand offers a wide variety of organised sport including a brand new golf course capable of hosting international events; tennis, rugby, squash, jukskei, athletics, and watersports like surfing, sailing, power boating, paddleskiing and boardsailing.
Strand also boasts an olympic sized, covered, centrally heated swimming pool which is open all year round. The coast between the Lourens river mouth and up to Rooi Els is very popular with beach fishermen and rock anglers, whilst organised and social diving activities beckon the more adventurous.
With its beautiful white 5km-long beach, the Strand is an ideal family venue for swimming, sunbathing and a variety of water sports. The main beach is Melkbaai, reputedly one of the safest bathing areas in the country. Nearby Dune Park has a supertube and mini-golf, and the adjacent Harmony Park features a huge tidal pool.